Bye bye Jeff bye bye food

So my husband left a week ago and our house went through a TON of changes this past week.

To start with I got rid of all the food Jeff ate. All the chips and the candy/chocolate, all the salty food and all the non Jenny food. Don't worry I didn't just throw it out I gave it to my dad. Not all this food is bad for you but it's not Jenny food and I'm on a mission.

After getting that food out of my house I thought I should get other things causing me stress out of my house too. I cleaned my garage and the whole basement. I went through clothes and closets that haven't been touched in over a year. It wasn't that all this needed to be done with in a week but you hold on to your weight because you have stress or you eat unhealthy because you have stress or raw unhappy. I figured with Jeff leaving that would give me enough stress so I should eliminate all other stressers.

So with a clean house and only Jenny food in the freezer I. Off to a good week.....I'm down 3 pounds and on my way to reaching my goal!!

I wanted to just put a note out there.....

Congratulations to Megan Hebel for join Jenny and losing 8.something pounds on her first week...stick with it.

Too all out there you don't have to do Jenny but if you want to get healthy just do something!

Stay happy stay healthy!
Jen

3 weeks in!!

OK so im 3 weeks in and hes a new pic. 

OK so i have lost 5 pounds, that is a little less then my goal at this point i was wanting to be down 7 pounds....but with Jeff leaving in 8 days we have found ourselves having a ton of plans with wonderful people before he leaves....so for this week i am hoping to maintain.  if i can keep my weight where it is i will be happy.  We are packing a whole summer into the next 8 days...that means all the food and fun that comes with that. I try hard to make the right choices when giving the opportunity put sometimes the fun and people and even get away from me....so the working out must get hard this week!!

I have lost some good inches these last couple weeks tho...so that makes me happy.  looking at pictures from the 1st week to today.  I can see it im my back fat area and a little in my BUTT!!  I mainly notice the way my face and neck feel just a little bit thinner...and I'm loving that.

This week i want to make as best choice i can and stick to Jenny food as much as possible.  I also need to add variety to my work out routine.  I have been mainly just doing cardio so here comes the lifting and Resistance trainning....wish me luck as I try to break ME from MY routine (this is not going to be easy)!!


Stay Happy, Eat Health
Jen